Welcome! I'm Lisa.

A mom of 2 wonderful girls and a blue-line wife, I love sunshine, fresh air and open water; reading, vegetables and moving my body through yoga asana.

As an avid yogi for more than 20 years, I have completed over 900 hours of yoga teacher trainings and hold certifications in Vinyasa Yoga, Yin Yoga, Chair Yoga, Kids Yoga, Kundalini Yoga and Meditation.

A graduate of the Bhakti Yogshala 300hr yoga teacher training program in Rishikesh, India, I have also studied with and completed a 200hr yoga teacher training program with the Prancing Peacock studio in Langhorne, PA.  

I teach multiple weekly classes locally and am grateful every single day for the kind and supportive community I get to live, practice and teach in.

You can find my teaching schedule here.